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In Latino and West Asian cultures, flip flops and slides are commonly used as corporal punishment by parents for disobedience or bad behavior, especially when there is recurrence (see also slippering). Another German company, Adidas invented the well-known Adilette pool slide. Across the world in Germany the brand Birkenstock created the first fitness slide, a simple design made from contoured cork with a single buckled leather strap. The popularity of slides in the United States started in the late 1960s, when vibrant, colorful aesthetics, such as cheery flower motifs, were followed. Though they are often thought to come from as far back as Ancient Egypt or Ancient Greece, but there is a lack of documentation to further prove that. Slides can be traced back to Ancient Rome. This happens because most people tend to tighten their toes to maintain better support and the pressure of the toes adds stress to the ankle area and the entire foot in general. Some studies show that frequent use seems to be the cause of a wide range of injuries and illnesses, such as cracks or fissures in the heels, plantar fasciitis, muscle inflammation or low back pain. Slippers can cause damage to the feet if they are made of sponges or materials on which sufficient checks have not been carried out, particularly if the wearer is allergic to certain types of fabrics. Slides are still designed to be light and comfortable, and to make the foot breathe easier when it's hot, just like flip flops. They are mainly used at the beach or at the swimming pool. They can be made with any type of material, from leather to fabric, through natural fibers to synthetic materials. Unlike slippers and mules, which are closed at the front, slide shoes are never closed at the front, they leave the toes visible and in the open air. Their uppers can be smooth and continuous or have fasteners, such as buckles or Velcro. They generally consist of a sole and a simple upper strap, the latter having the purpose of keeping them attached to the foot. Slides do not have a “Y” shaped strap, like the flip-flop. The term is descriptive in that this shoe is easy to 'slide' on and off the foot when the wearer wants to do so. They usually include a single strap or a sequence of straps across the toes and the lower half of the foot to hold the shoe on the foot. He gives extra points for slides that have an arched footbed.Slides can be high-heeled, flat-heeled or somewhere in between, and may cover nearly the entire foot from ankle to toe, or may have only one or two narrow straps. Avoid completely flat slides, as these contribute to the "collapse of the arch," he says, which can cause foot pain, in addition to other issues like knee and back pain. Ideally, your slide shoes should have about a ¾-inch wedge to keep pressure off of your Achilles tendon. He adds that the soles are often ribbed, which gives you more traction and stability. "Summer slide shoes are somewhat similar to a surgical shoe as they have a harder sole than most traditional sandals or flip flops and can accommodate more uneven and hard terrain which, of course, can help minimize injury," he says.
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Cunha says that slides are more supportive and more comfortable. " can lead to a tremendous amount of stress, not only to the foot but to the rest of the body." Dr. "It’s fine if you must wear them at the gym or the beach to avoid walking barefoot, but walking with flip flops for prolonged periods of time causes our foot to collapse, affecting our gait and posture," he says. Miguel Cunha, DPT, founder of Gotham Footcare in New York City, says that he tells his patients to avoid flip flops as much as possible. For many of us, summer thankfully looks much different than it did last year, so break out some cute shoes for activities like "brunch with friends" versus last years' "walks around the neighborhood when you can't stand being in your apartment anymore and you've already screamed into your pillow your allotted three times that day." While flip-flops are a classic choice, slide shoes for summer are better for your feet, both in the foot-health sense and also an aesthetic one.